Want to know how to treat Sore throat and cold? Read the article to find out the correlation between sore throat and cold, along with causes and remedies to relieve symptoms.
Sore Throat And Cold: The Correlations
In most cases the cold is accompanied by a sore throat, more or less severe, especially during the winter season; are there therefore possible correlations between these two annoyances?
The answer lies within the definition of cold: it is an acute viral and infectious disease of the upper respiratory tract, particularly the nose and throat. It can arise because the T lymphocytes, present in the tonsils and lymph nodes, together with the vibrissae, the internal hairs of the nose, and the mucociliary apparatus, are unable to counteract the substances that are irritating to the organs of the respiratory system.
Atmospheric dust, dust, smog, viruses, and bacteria, therefore, have free circulation within the airways and the body constantly tries to expel them through mucus, coughs, sneezing, and secretions from the nose.
The organs of the mouth, such as the tonsils, larynx, and pharynx, will then be irritated by the pollutants that the immune system tries to excrete. Depending on the area most affected by the irritation, sore throats can develop into tonsillitis, pharyngitis, or laryngitis.
How Long Do Cold Sore Throat Symptoms Last?
Cold symptoms are characterized by nasal congestion, rhinorrhea, and odynophagia, which is difficulty in swallowing.
Cold starts with fatigue and a feeling of cold, followed by sneezing and headaches which, in a couple of days, develop into a runny nose and cough. Coughing is an attempt to rid the oral cavity of sputum and foreign bodies, but it can cause inflammation of the internal walls to worsen and develop into a severe sore throat.
Symptoms can reach their peak within two to three days, and they can resolve in as little as a week.
In some cases, however, colds and sore throats can lead to secondary bacterial infections and become complicated in bronchitis, tracheitis, otitis, sinusitis, or bronchopneumonia: the duration of inflammation in these cases can extend up to three weeks.
In children, symptoms can take more than ten days to disappear completely, while rarely lasting more than 25 days.
Remedies For Sore Throat And Cold
How To Get Rid Of Colds And Sore Throats?
Nowadays, there are still no specific medicines to fight colds and sore throats, but the symptoms can be relieved through different treatments.
First of all, it is important to support the immune system with some remedies in the battle against the irritants that can trigger colds and the resulting sore throat.
Here are some small tricks.
Hydrate Frequently: Drinking plenty of water, even with the addition of lemon, honey, and ginger, can make it easier for catarrhal heaps to dissolve. In fact, good hydration heals the elasticity of the mucous membranes and eliminates toxins;
Making clothes: even lukewarm steam can be useful for the excretion of toxins. The use of fumigations with hot water and decongestant essential oils for at least 10 minutes a day, even several times during the day, helps nasal secretion. We recommend the use of eucalyptus, lemon, bicarbonate or salt, mountain pine, and bitter orange;
Take vitamins: the immune system can be helped by vitamins C and D in the fight against the elimination of the virus. It is found in foods such as oranges, grapefruits, kiwis, strawberries, and cabbage.
Beware of irritants: the throat can worsen its inflammation in the case of cigarette smoking, alcohol abuse, and ingestion of too dry, sugar-rich, or prepackaged foods. What to do in case of sore throat associated with cold symptoms
What To Do In Case Of Sore Throat Associated With Cold Symptoms
If despite the remedies used for inflammation they do not hint at relieving themselves and the cold maintains its symptoms even after a week, then it is appropriate to resort to the use of anti-inflammatories or analgesics.
For a quick effect on the oropharyngeal cavity, it is possible to take tablets for the throat that can also act as thinners or use an anti-inflammatory spray able to act quickly on the inflamed oral mucosa, managing to quickly relieve the symptoms of the sore throat that accompany the cold.
Antibiotic therapy is not necessary if the cold does not lead to a secondary bacterial infection. In this case, symptoms such as traces of blood in the phlegm would be felt, as a result of persistent cough, fever, and difficulty in breathing: these are the signals to be grasped to immediately seek medical attention.
However, it must be remembered that taking antibiotics too continuously and at inappropriate times, as in the case of viral infections, can trigger the phenomenon of antibiotic resistance: a situation that occurs when the organism’s pathogenic bacteria are strengthened to the point of making any administration of the drug itself is in vain.